Speed And Reaction Time

Introduction For this assignment I carried out two examinationing procedures; These domain beep examine and 30 metre sprint riddle. Week 6 revivify and Reaction time precedent to all fittingness testing taking place, it is imperative a health questionnaire, PAR-Q, and assume form are all completed. This allows every health queries or issues to be raised before either testing. Particularly a health questionnaire will highlight whatsoever reasons as to wherefore fittingness testing should non get hold of place. It also gives the leaf node the opportunity to raise any concerns they whitethorn have. Following this use checks are made to proctor ancestry squeeze, heart rate, lung functioning, summit meeting and weight. Again these tests may highlight reasons why any fitness testing should not take place, however if all intimately these results can employ to monitor progress over a period of time. by and by conducting my questionnaires I was particularly concerned about my clients participation in this fitness test due to her continual complaints of back pain. It has nowadays come to my anxiety that my client is now signed on sick from flirt and and so she will not be continuing with this fitness test.

The table at a lower place shows the results of these tests for Week 6 TestWeek 6 Blood pressure (systolic) (Diasolic)119 68 softheartedness rate70 Lung functioning1.97 Height168cm weight11.0 stone In adults, an exalted blood pressure should be long hundred Systolic /80 diastolic mmHg. The results show that the clients blood pressure was ideal and hi! ghlighted no reason for concern. Likewise, an bonny adults Heart Rate should be surrounded by 60-100 vanquish per minute, therefore a result of 70 beats per minute was ideal. Speed 30 metre sprint test Sprint or speed tests can be performed over varying distances, depending on the factors being tested and the relevance to the sport.(www.topendsports.com) Equipment Track, stopwatch, measuring tape role The test involves sprinting in a straight line to reach...If you necessitate to get a full essay, order it on our website: OrderCustomPaper.com

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